Bench Coffee Table

My Treatment Approach

I implement effective psychotherapy methods to instill self-understanding, to help you meet your goals and needs, and discover hidden strengths and values that make life worth living; by using strategies grounded in best practices and evidence-based. I provide a wide range of treatment approaches for mood disorders, addictions, personality disorders, complex trauma - my services are personalized to suit your needs.

 

Here For you...

Image by Marc-Olivier Jodoin

In my therapy sessions, we’ll work together to identify your goals and how to achieve them. We will “re-frame” reactions and perspectives and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find your strengths and capabilities that you have forgotten that are beneficial and inspirational towards your growth. Get in touch to book an appointment.

Quality Care

Ducks Over the Lake

If you’re looking for quality Mental Health Therapy with a Provider that cares, then you’ve come to the right place. I guide my clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.

A Happier, Healthier You

Foggy Pier

It starts from within. I'm here to help you identify the internal turmoil that is keeping you stuck. Allow me to be a part of your journey in rediscovering your purpose, and the authentic you. Contact me today and let me help you find the best in yourself.